6 Secrets that will help improve your appearance in just one month, without beauty salons and without expensive cosmetics

6 Secrets that will help improve your appearance in just one month, without beauty salons and without expensive cosmetics

Beauty specialists will undoubtedly say that to keep fit you need to eat well, go to the gym and visit a beautician on a regular basis. Of course, this is fine. But what if there is not much time left until hour X? What if you only have one month left?

In Genial.guru we have found out what little secrets will help you to look fresh in just 30 days so that your skin looks more alive, your eyes shine and nails and hair become the object of healthy envy in others.

1. For the body

Cooked Beet Salad

That contribute? It purifies the blood, and between that and a beautiful appearance, a direct link is established. In addition, this meal also improves the functioning of the internal organs and the condition of the skin

Salt and fresh cream scrub

Prepare a mixture of a glass of sea salt or common table salt, and another of fresh or acidic cream. After a shower at night, massage your body with the resulting mixture and then clean it with warm water. You can do this daily.

That contribute? Salt disinfects and removes dead skin particles, as well as small granites, exfoliate. The cream nourishes the cells and softens the saline effect so that it does not hurt us.

Do not forget that salt scrubs are contraindicated if:

you have the sensitivity of your skin elevated;

the capillaries are located very close to the surface;

In the body, wounds or small scratches are still to be cured, as well as foci of inflammation.

2. For nails

A good way to get healthy nails and hair comes from eating approximately 50 grams of nuts a day. And with this, we do not refer to the dried type prunes and others, but to different types of nuts: from hazelnuts to cashews, almonds, and pistachios. Choose the ones you like best.

That contribute? Nuts house many useful fatty acids and vitamin E. That is what you need to enjoy good health and be beautiful.

3. For the hair

Mustard and oil mask

Beauty specialists recommend applying this mask every 3 days. To make it, dilute mustard powder with vegetable oil until dense like a porridge. Apply it to damp hair for half an hour, and then clean your hair.

That contribute? As a result of a regular application of this mask, your hair will grow faster and shine with elegance.

Do not forget that this hair mask is contraindicated if:

you suffer from hypertension;

you are pregnant;

you suffer any alteration in the functioning of the blood vessels and the heart;

you have psoriasis, wounds, cuts or inflammations in the scalp;

You are allergic to mustard.

Water with menthol

Instead of the usual hair conditioner, prepare a special product. Simply add menthol essential oil to the water at a rate of 5 drops per 1 liter of the first component. After each wash, add this solution to your hair.

That contribute? Menthol oil cools the scalp, gives lightness to your hair, and also helps relieve headaches. If you have oily hair, this remedy will help you keep the locks longer beautiful, as well as hairstyles.

4. For the face

An hour before going to sleep, every night, apply a mixture of glycerol and vitamin E. To prepare your face, take 30 grams of the first product and add the content of 10 vitamin capsules (you must prick them with a needle and eject the content).

You can massage your face with a sponge or soft brush before applying the mixture. In this way, the cells will absorb the beneficial substances even better. So that the skin is not sticky, spray it with a refreshing tonic.

That contribute? The skin cells will nourish intensely, wrinkles will begin to smooth and the color of your face will become more uniform.

Do not forget to consider:

the mixture cannot be stored, it must be prepared just before using it;

Glycerol should be purchased only at a pharmacy;

Vitamin E allergy is very strange, but it can be caused by the additional components of the capsules, so it is better to check if you suffer from allergic reactions by applying a little on the wrist or inside the elbow before taking it to the face

5. For the feet

After a shower at night, spread butter on your feet, to which you must previously add a couple of drops of peppermint oil. Put on socks made only with natural material, in summer opt for cotton and in winter for wool. And to bed!

That contribute? The oil softens and smoothes the skin. By spending a month using this method, your feet will be tender and beautiful ... You can start the summer season in a safe way, being barefoot in front of everyone and looking fantastic for it.

6. For eyelashes

It's time to nourish your eyelashes. Take an empty mask container, wash it carefully with a soapy brush, and after drying it, fill it with wheat germ oil. Before going to bed, apply it on them in full length.

That contribute? In a month you will be surprised at how much thicker and more beautiful your eyelashes will look.

And what beauty secrets have you put into practice and have worked quickly for you? Tell us in the comments.